On this episode of the Propulsion Swimming Podcast, we look at the topic of growing the sport of swimming. How can elite swimming grow its reach and viewership?

We look at the FINA World Cup Series and ask are they missing a trick by putting racing in tourist destinations rather than traditional swimming countries. The ISL and whether pumping up the top 1% of the sport is the answer.

As well as exploring the thought process that the problem of small audiences may lie within the grassroots of the sport, the learn to swim to club transition, rather than how we present the elite at the top.
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Welcome to the Propulsion Swimming Podcast, aiming to give British Swimming the coverage and publicity it deserves!!

Every week we celebrate the sport we love with amazing special guests and topics from around the swimming world. We want to give the British Swimming community a voice and help the Elite connect with the Grassroots of the sport!

This video was created for our biology class.


by Sophia Geng, Luzia Melchior & Sarah Caflisch (5Gbce/ BKS Chur)
April 2021

Source: https://www.mdpi.com/2072-6643/13/3/715

#1 Knowing What You Want - [How To Increase Motivation In Sport] - Motivation is thought to be a combination of many things… the drive within us to achieve our aims… the outside factors which affect it…and the aspiration to prove ‘something’ to ourselves.

With this in mind, motivation is considered and divided into two forms, intrinsic motivation and extrinsic motivation.

What is Intrinsic motivation?

This is motivation considered to come within [‘in’trinsic]… the desire to perform and succeed and…

• The desire to overcome the problem or task
• Develop of skills and habits to overcome that problem
• Rehearsal of successful habits until they are perfect
• A feeling of pride and enjoyment in performing the skill
• Repeated goal setting in order to progress and maintain motivation

Extrinsic motivation

Extrinsic motivation comes from a source outside of the performer [‘ex’trinsic]. These are things, which can encourage the athlete to perform and fall into two groups:

Tangible rewards: Physical rewards such as medals and money.

Intangible rewards: Praise, recognition and achievements.

Motivation, Arousal and Performance

Motivation is related to the intensity and direction of behaviour. That is, the level of arousal and the way in which we behave affect our motivation and hence performance. There are currently two theories which try to explain this link:

Hull's Drive Theory:

This demonstrates a linear relationship between performance and arousal. This means at low levels of arousal, performance is low and performance increases in line with an increase in arousal.

Drive theory

This theory also explains that novices to the sport often do not perform well under pressure and their skill level decreases due to poor habits and techniques. Habits are described as the performance, which is dominant within each person. Experienced athletes tend to perform better under pressure due to their superior skills and the use of stress management techniques.

Performance = habit x drive (arousal)

Inverted U Law:

This law states that arousal improves performance up to an optimal point. Past this point, performance begins to decrease.

Inverted U theory:

There are three rules, which surround this theory

Activity: Some sports are better performed at low arousal, mainly those which require small, precision movements and control, e.g. shooting

Skill level: Beginners to a sport require all of their attention to be focused on the task in hand and so do not cope as well with over-arousal. Highly skilled individuals have the skill well practiced and so do not require such high levels of concentration meaning they can deal better with the arousal level.

Personality: Extroverts perform better in high-pressure, high arousal situations. Introverts tend to do better in a state of low arousal. This is thought to be connected to part of the brain called the RAS or reticular activating system. Introverts have a highly stimulated RAS and so avoid stressful situations, whereas extroverts need high arousal situations to stimulate the RAS.

The RAS is something that you’ll hear me talking a lot about…

Anyways, I hope that this has helped and please remember to follow the full series on YouTube.

✩ Garmin 920XT: http://amzn.to/21mn0XI
✩ Canon D70 Camera: http://amzn.to/28XgCVX
✩ RØDE VideoMic: http://amzn.to/28Vt5Yj
✩ TomTom Bandit: http://amzn.to/21mmj0J

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Sports Psychology - Being More Thank Just Fitness

Second Channel - http://bit.ly/2963C06

#1 Knowing What You Want - [How To Increase Motivation In Sport]

Learn how you can start to increase your profit opportunities this Fall by selling more fanwear this upcoming sports season! In this video, Jenna is going to show you various custom apparel that you can offer to your customers that will help them show their support for their favorite sports team during the 2021 fall sports season.

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The Confederation of African Football CAF has announced forty percent increase in prize for AFCON 2023 with the kick-off slated for 13th January 2024.

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News Update: Dramatic increase in shootings in Portland; OSAA moves fall sports to next March

Some of Australia’s sport and business leaders have come together to discuss the current challenges facing women in sport and to identify where women’s sport will be positioned by 2030.

On this episode of Nest News...

00:00 Intro

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This video has shown how to increase your bat speed and strengthing your arms .@USCASPORTS

From the ever-expanding platforms professional sports use to engage consumers to experimenting with the idea of selling advertising space on jerseys in the U.S., the sports fan crowd is becoming more complex. The sports fan evolution is seemingly gaining traction from the rise of outlets such as eSports, making sports more accessible to more consumers, and redefining what it means to be a sports fan. While some universal truths may remain, being able to segment and understand these new fan types is paramount to gaining mindshare, helping increase ROI and staying competitive in a world with a multitude of media channels. In response to this change, new playbooks need to be assembled in order to improve the efficiency & accuracy of sports marketing.

Simmons Research recently put together a sports marketing playbook to shed light on today’s sports fan crowd and the best ways to reach them. Please join Simmons Research’s Tamara Barber on November 10 to learn how the new wave of sports fans are redefining sports marketing.

This is Prof Mahesh Khadke . He creates Video on Resolution for 2023 ,which explains what we have to do so 2023 Rocks for us story as well as he creates motivation videos,Thought of The Day and inspirational video in hindi He is founder,Proprioter,Counselor & Mentor of VM Tutorials,VMT ONLINE and VMT Smart question Series #2023 #resolution #resolutionfor2023 #2022 #oneminuteknowledge #oneminstory #parenting #parentingtips #mondayspe#familyvlog #father #fatherdaughter #mother #sons #kalam #saturday #saturday_special_status #saturdayvibes #excercise #jogging #joggerset #sports #sport #habits #goodhabits #habitsforsuccess #thoughts #future #action #words #personality
Agar aapko video pasand aaya to yar video ko like shere & chennal ko subscribe karna mat bhulna bhai.. Question paper app link https://play.google.com/store/....apps/details?id=com. Linkedin id :- https://www.linkedin.com/in/ma....hesh-khadke-09609314 twitter id :- https://twitter.com/VmTutorials youtube id :- https://www.youtube.com/c/VMTUTORIALS Instagram id :- https://www.instagram.com/vmtutorial/ facebook id :- https://www.facebook.com/vmtutorilas website url :- www.vmtutorials.in Linktree id :- https://linktr.ee/vmttutorials2005 whats app link :- http://bit.ly/2Q8Vako Biz id :- http://bit.ly/3h773mS email :- info@vmtutotuals.in vidyamandirms@gmail.com Over 18 years, We ( VM Tutorials ) coach students from Grade IV to X For I.C.S.E / C.B.S.E /. I.G.C.S.E MH State Board , Commerce & Science Sections. #Bhiwandi

Manifesto Promises on sports: NDC defends plan to increase salaries of Ghanaian footballers | Prime Sports (3-9-24)
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#8 Creating Daily Reminders - [How To Increase Motivation In Sport] - Motivation is thought to be a combination of many things… the drive within us to achieve our aims… the outside factors which affect it…and the aspiration to prove ‘something’ to ourselves.

With this in mind, motivation is considered and divided into two forms, intrinsic motivation and extrinsic motivation.

What is Intrinsic motivation?

This is motivation considered to come within [‘in’trinsic]… the desire to perform and succeed and…

• The desire to overcome the problem or task
• Develop of skills and habits to overcome that problem
• Rehearsal of successful habits until they are perfect
• A feeling of pride and enjoyment in performing the skill
• Repeated goal setting in order to progress and maintain motivation

Extrinsic motivation

Extrinsic motivation comes from a source outside of the performer [‘ex’trinsic]. These are things, which can encourage the athlete to perform and fall into two groups:

Tangible rewards: Physical rewards such as medals and money.

Intangible rewards: Praise, recognition and achievements.

Motivation, Arousal and Performance

Motivation is related to the intensity and direction of behaviour. That is, the level of arousal and the way in which we behave affect our motivation and hence performance. There are currently two theories which try to explain this link:

Hull's Drive Theory:

This demonstrates a linear relationship between performance and arousal. This means at low levels of arousal, performance is low and performance increases in line with an increase in arousal.

Drive theory

This theory also explains that novices to the sport often do not perform well under pressure and their skill level decreases due to poor habits and techniques. Habits are described as the performance, which is dominant within each person. Experienced athletes tend to perform better under pressure due to their superior skills and the use of stress management techniques.

Performance = habit x drive (arousal)

Inverted U Law:

This law states that arousal improves performance up to an optimal point. Past this point, performance begins to decrease.

Inverted U theory:

There are three rules, which surround this theory

Activity: Some sports are better performed at low arousal, mainly those which require small, precision movements and control, e.g. shooting

Skill level: Beginners to a sport require all of their attention to be focused on the task in hand and so do not cope as well with over-arousal. Highly skilled individuals have the skill well practiced and so do not require such high levels of concentration meaning they can deal better with the arousal level.

Personality: Extroverts perform better in high-pressure, high arousal situations. Introverts tend to do better in a state of low arousal. This is thought to be connected to part of the brain called the RAS or reticular activating system. Introverts have a highly stimulated RAS and so avoid stressful situations, whereas extroverts need high arousal situations to stimulate the RAS.

The RAS is something that you’ll hear me talking a lot about…

Anyways, I hope that this has helped and please remember to follow the full series on YouTube.

✩ Garmin 920XT: http://amzn.to/21mn0XI
✩ Canon D70 Camera: http://amzn.to/28XgCVX
✩ RØDE VideoMic: http://amzn.to/28Vt5Yj
✩ TomTom Bandit: http://amzn.to/21mmj0J

✩ Podcast: https://apple.co/21L6Kih
✩ Blog: http://www.100nman.com
✩ Like: https://www.facebook.com/100nman
✩ Insta: https://instagram.com/100nman/

Sports Psychology - Being More Thank Just Fitness

Second Channel - http://bit.ly/2963C06

#8 Creating Daily Reminders - [How To Increase Motivation In Sport]

#2 Being Realistic With Your Legacy - [How To Increase Motivation In Sport] - Motivation is thought to be a combination of many things… the drive within us to achieve our aims… the outside factors which affect it…and the aspiration to prove ‘something’ to ourselves.

With this in mind, motivation is considered and divided into two forms, intrinsic motivation and extrinsic motivation.

What is Intrinsic motivation?

This is motivation considered to come within [‘in’trinsic]… the desire to perform and succeed and…

• The desire to overcome the problem or task
• Develop of skills and habits to overcome that problem
• Rehearsal of successful habits until they are perfect
• A feeling of pride and enjoyment in performing the skill
• Repeated goal setting in order to progress and maintain motivation

Extrinsic motivation

Extrinsic motivation comes from a source outside of the performer [‘ex’trinsic]. These are things, which can encourage the athlete to perform and fall into two groups:

Tangible rewards: Physical rewards such as medals and money.

Intangible rewards: Praise, recognition and achievements.

Motivation, Arousal and Performance

Motivation is related to the intensity and direction of behaviour. That is, the level of arousal and the way in which we behave affect our motivation and hence performance. There are currently two theories which try to explain this link:

Hull's Drive Theory:

This demonstrates a linear relationship between performance and arousal. This means at low levels of arousal, performance is low and performance increases in line with an increase in arousal.

Drive theory

This theory also explains that novices to the sport often do not perform well under pressure and their skill level decreases due to poor habits and techniques. Habits are described as the performance, which is dominant within each person. Experienced athletes tend to perform better under pressure due to their superior skills and the use of stress management techniques.

Performance = habit x drive (arousal)

Inverted U Law:

This law states that arousal improves performance up to an optimal point. Past this point, performance begins to decrease.

Inverted U theory:

There are three rules, which surround this theory

Activity: Some sports are better performed at low arousal, mainly those which require small, precision movements and control, e.g. shooting

Skill level: Beginners to a sport require all of their attention to be focused on the task in hand and so do not cope as well with over-arousal. Highly skilled individuals have the skill well practiced and so do not require such high levels of concentration meaning they can deal better with the arousal level.

Personality: Extroverts perform better in high-pressure, high arousal situations. Introverts tend to do better in a state of low arousal. This is thought to be connected to part of the brain called the RAS or reticular activating system. Introverts have a highly stimulated RAS and so avoid stressful situations, whereas extroverts need high arousal situations to stimulate the RAS.

The RAS is something that you’ll hear me talking a lot about…

Anyways, I hope that this has helped and please remember to follow the full series on YouTube.

✩ Garmin 920XT: http://amzn.to/21mn0XI
✩ Canon D70 Camera: http://amzn.to/28XgCVX
✩ RØDE VideoMic: http://amzn.to/28Vt5Yj
✩ TomTom Bandit: http://amzn.to/21mmj0J

✩ Podcast: https://apple.co/21L6Kih
✩ Blog: http://www.100nman.com
✩ Like: https://www.facebook.com/100nman
✩ Insta: https://instagram.com/100nman/

Sports Psychology - Being More Thank Just Fitness

Second Channel - http://bit.ly/2963C06

#2 Being Realistic With Your Legacy - [How To Increase Motivation In Sport]

#15 Designing A Productive Schedule - [How To Increase Motivation In Sport] - Motivation is thought to be a combination of many things… the drive within us to achieve our aims… the outside factors which affect it…and the aspiration to prove ‘something’ to ourselves.

With this in mind, motivation is considered and divided into two forms, intrinsic motivation and extrinsic motivation.

What is Intrinsic motivation?

This is motivation considered to come within [‘in’trinsic]… the desire to perform and succeed and…

• The desire to overcome the problem or task
• Develop of skills and habits to overcome that problem
• Rehearsal of successful habits until they are perfect
• A feeling of pride and enjoyment in performing the skill
• Repeated goal setting in order to progress and maintain motivation

Extrinsic motivation

Extrinsic motivation comes from a source outside of the performer [‘ex’trinsic]. These are things, which can encourage the athlete to perform and fall into two groups:

Tangible rewards: Physical rewards such as medals and money.

Intangible rewards: Praise, recognition and achievements.

Motivation, Arousal and Performance

Motivation is related to the intensity and direction of behaviour. That is, the level of arousal and the way in which we behave affect our motivation and hence performance. There are currently two theories which try to explain this link:

Hull's Drive Theory:

This demonstrates a linear relationship between performance and arousal. This means at low levels of arousal, performance is low and performance increases in line with an increase in arousal.

Drive theory

This theory also explains that novices to the sport often do not perform well under pressure and their skill level decreases due to poor habits and techniques. Habits are described as the performance, which is dominant within each person. Experienced athletes tend to perform better under pressure due to their superior skills and the use of stress management techniques.

Performance = habit x drive (arousal)

Inverted U Law:

This law states that arousal improves performance up to an optimal point. Past this point, performance begins to decrease.

Inverted U theory:

There are three rules, which surround this theory

Activity: Some sports are better performed at low arousal, mainly those which require small, precision movements and control, e.g. shooting

Skill level: Beginners to a sport require all of their attention to be focused on the task in hand and so do not cope as well with over-arousal. Highly skilled individuals have the skill well practiced and so do not require such high levels of concentration meaning they can deal better with the arousal level.

Personality: Extroverts perform better in high-pressure, high arousal situations. Introverts tend to do better in a state of low arousal. This is thought to be connected to part of the brain called the RAS or reticular activating system. Introverts have a highly stimulated RAS and so avoid stressful situations, whereas extroverts need high arousal situations to stimulate the RAS.

The RAS is something that you’ll hear me talking a lot about…

Anyways, I hope that this has helped and please remember to follow the full series on YouTube.

✩ Garmin 920XT: http://amzn.to/21mn0XI
✩ Canon D70 Camera: http://amzn.to/28XgCVX
✩ RØDE VideoMic: http://amzn.to/28Vt5Yj
✩ TomTom Bandit: http://amzn.to/21mmj0J

✩ Podcast: https://apple.co/21L6Kih
✩ Blog: http://www.100nman.com
✩ Like: https://www.facebook.com/100nman
✩ Insta: https://instagram.com/100nman/

Sports Psychology - Being More Thank Just Fitness

Second Channel - http://bit.ly/2963C06

#15 Designing A Productive Schedule - [How To Increase Motivation In Sport]

Try this tip for shoulder relaxation to make the kettlebell clean and snatch drop easier on your grip, which will allow you to lift for longer without experiencing grip fatigue.

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#17 Building The Perfect Team - [How To Increase Motivation In Sport] - Motivation is thought to be a combination of many things… the drive within us to achieve our aims… the outside factors which affect it…and the aspiration to prove ‘something’ to ourselves.

With this in mind, motivation is considered and divided into two forms, intrinsic motivation and extrinsic motivation.

What is Intrinsic motivation?

This is motivation considered to come within [‘in’trinsic]… the desire to perform and succeed and…

• The desire to overcome the problem or task
• Develop of skills and habits to overcome that problem
• Rehearsal of successful habits until they are perfect
• A feeling of pride and enjoyment in performing the skill
• Repeated goal setting in order to progress and maintain motivation

Extrinsic motivation

Extrinsic motivation comes from a source outside of the performer [‘ex’trinsic]. These are things, which can encourage the athlete to perform and fall into two groups:

Tangible rewards: Physical rewards such as medals and money.

Intangible rewards: Praise, recognition and achievements.

Motivation, Arousal and Performance

Motivation is related to the intensity and direction of behaviour. That is, the level of arousal and the way in which we behave affect our motivation and hence performance. There are currently two theories which try to explain this link:

Hull's Drive Theory:

This demonstrates a linear relationship between performance and arousal. This means at low levels of arousal, performance is low and performance increases in line with an increase in arousal.

Drive theory

This theory also explains that novices to the sport often do not perform well under pressure and their skill level decreases due to poor habits and techniques. Habits are described as the performance, which is dominant within each person. Experienced athletes tend to perform better under pressure due to their superior skills and the use of stress management techniques.

Performance = habit x drive (arousal)

Inverted U Law:

This law states that arousal improves performance up to an optimal point. Past this point, performance begins to decrease.

Inverted U theory:

There are three rules, which surround this theory

Activity: Some sports are better performed at low arousal, mainly those which require small, precision movements and control, e.g. shooting

Skill level: Beginners to a sport require all of their attention to be focused on the task in hand and so do not cope as well with over-arousal. Highly skilled individuals have the skill well practiced and so do not require such high levels of concentration meaning they can deal better with the arousal level.

Personality: Extroverts perform better in high-pressure, high arousal situations. Introverts tend to do better in a state of low arousal. This is thought to be connected to part of the brain called the RAS or reticular activating system. Introverts have a highly stimulated RAS and so avoid stressful situations, whereas extroverts need high arousal situations to stimulate the RAS.

The RAS is something that you’ll hear me talking a lot about…

Anyways, I hope that this has helped and please remember to follow the full series on YouTube.

✩ Garmin 920XT: http://amzn.to/21mn0XI
✩ Canon D70 Camera: http://amzn.to/28XgCVX
✩ RØDE VideoMic: http://amzn.to/28Vt5Yj
✩ TomTom Bandit: http://amzn.to/21mmj0J

✩ Podcast: https://apple.co/21L6Kih
✩ Blog: http://www.100nman.com
✩ Like: https://www.facebook.com/100nman
✩ Insta: https://instagram.com/100nman/

Sports Psychology - Being More Thank Just Fitness

Second Channel - http://bit.ly/2963C06

#17 Building The Perfect Team - [How To Increase Motivation In Sport]

*THANK YOU for your recent video content requests!!! So....Sports conditioning ain't just for those sportspeople out there...it's also a great way to train that anyone can enjoy...why? Well let me tell ya...A) We all want to be the best version of ourselves right? Well sports conditioning helps us to 'unlock that inner athlete' meaning we can be stronger, fitter, faster but also move better with heightened purpose. Otherwise we risk becoming a gym monkey 🐒 who's only good at push/pull movements...there's so much more to being human! B) At the top of our training pyramid sits our high intensity work, we all know about HIIT but breaking down high intensity training into specific movements for specific outcomes can have a profound effect on our performance levels. Don't 'just' rely on those HIIT classes when you can be more specific! C) Biomechanics - your body is designed to move in a multitude of remarkable ways. As mentioned earlier, reserving only a repertoire of push/pull moves in the gym is limiting your full potential...not to mention the imbalances it can bring if not practiced in a measured manner. So get your body to move as a whole! D) Its exhilarating...you may well be surprised at what you're capable of 👊🏻😜 #conditioning #hiit #fatburn #sportsperformance #nike *only perform exercises that you have received medical clearance do so #TrainToLive #FaFitSake

Strength and Conditioning Coach Dane Miller and Earl Kunkel discuss the ins and outs of hypertrophy training for athletes and power development.

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