3 Steps to Increase Your Bench Press I Halo Sport

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Halo Sport is the first-ever brain stimulator used to accelerate movement-based learning. In other words, it speeds up the development of skill, strength, and endurance, depending on the type of training that you pair with it.Halo Sport works by applying non-invasive, mild electrical current to the motor cortex (part of the brain responsible for movement), allowing your brain to build stronger connections and learn movement faster. For example: You can wear Halo Sport for 20 minutes before your training session, which gives you one hour of what neuroscientists call “hyperlearning” or “hyperplasticity”. Training with it accelerates gains across skill, strength, and endurance.

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Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.

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