Best Gym Exercises for Soccer

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These are the best strength exercises you can use in the gym to improve performance for soccer / football from @GarageStrength Coach Dane Miller.

#soccer #speed #strengthtraining

Single Leg Squat Stand
👉 https://www.garagestrength.com/collections/equipment/products/single-leg-squat-stand?utm_source=YT&utm_medium=Video&utm_campaign=SingleLegSquatStand&utm_content=soccerexercises

Powerlastic Strength Bands
👉 https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands?utm_source=YT&utm_medium=Video&utm_campaign=Bands&utm_content=soccerexercises

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