CAT 2025, Performance Peak for CAT & GMAT, GMAT Prep
CAT 2025, CAT 2026, GMAT Prep, GMAT Coaching, Free CAT 2025 Coaching, Free GMAT 2025 Preparation, Free CAT 2025 Classes, Free Discussion Groups, Free Content, Free Teachers, Free CAT 2025 Resources
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Chapters
0:00 Intro
1:03 The Science of Peaking: Preparing for D-Day
2:02 Peak Performance Curve
2:56 How to Time your Peak
6:53 Stress Factor
7:44 Peaking Strategies
13:24 Periodisation & Tapering
16:33 2-3-5-7 Spaced Plan
17:42 Interleaving Plan
19:14 Feynman Technique
21:34 Mind Factor: Confidence
22:53 Mind Factor: Happiness
25:25 Mind Factor: Nutrition & Sleep
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