Do this ONE thing to INCREASE performance in all things sport and exercise
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26/11/24
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Sports
DO THIS ONE THING TO INCREASE PERFORMANCE...
Our feet are magnificent pieces of machinery...
It’s a damn shame that we wrap them up all day long in stiff, rigid shoes...
We use our feet to tell the 🧠 all about balance, posture, proprioception, and muscle tone.
When we put a stiff, thick sole underneath us, our feet are blindfolded to these senses...
Do your body a favour and unleash the power of your feet!!
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