EXPAND your GAZE STABILITY! | Drills for Concussion, Vertigo/Dizziness, & Increase Sport Perform

Progressing your gaze stability exercise drills is important to continue your recovery for those suffering from concussions, vertigo, and dizziness; as well as increase sports performance by sharpening your vestibular and ocular systems

After progressing past the cartesian cross gaze stability drill, we like to build our patient's limits of gaze stability father in all directions. This is where we start to use the linear diagram to assess and work on people's ability to hold the eyes stable on a target that is farther and farther away from neutral.

Because we are starting to play with more and more complex visual drills it is always important to remember... YOU NEED TO BE ASSESSED BY A COMPETENT PHYSICIAN WHO IS TRAINED IN VESTIBULAR / OCULAR REHABILITATION!! You will not improve or may even worsen if you just start trying these rehab exercises without the proper assessment.

Let us know how it goes 👍 I (Dr. Chase Davidson) am passionate about getting you the health and wellness information you need to care for yourself and pursue your potential; so please leave us a like if you found this info beneficial!

Questions / Thoughts / Concerns? Leave them down in the comments and we will shoot you a response and/or make a whole new video about it!
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