Round 1: 1 minute breath hold
Round 2: 2 minutes breath hold
Round 3: 2,5 minutes breath hold
Round 4: 2,5 minutes breath hold

Welcome to Breath Power!

On this channel you will find new videos with the successful breathing techniques of Wim Hof. With the enthusiastic voice of Rebecca, she will take you on a journey to a healthier and stronger body and mind.

In this video, you take four rounds of rapid breaths with retentions of 1:00, 2:00, 2:30 and 2:30 minutes in between.

During this exercise you can feel different sensations in your body such as lightheadedness, tingling and your body temperature can change. That's all okay!

Always follow the safety instructions!
Always do these exercises in a safe place. Never do this before or while swimming or bathing, while driving or in places where you could fall.

On a regular basis we will post new videos with different variants of this exercise. Click subscribe to be notified when there are new videos.

Do you like the video? Give us a thumbs up and leave a comment. We like that!

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When Will There Be an Increase in Former Players' Pensions? | Sports 99 | #news99hdofficial

Stay updated with NEWS 99, your premier source for International news, Canadian news, and US headlines. We deliver the latest news, in-depth analysis, and exclusive reports to keep you informed about the events that matter most.

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What's up guys! Today's video is sport specific and game like jump training. It's how to increase vertical jump for sports in a way that's game like and will actually transfer over to the sport you play. Jump training and plyometrics are critical for all athletes, if for nothing else, because of the landing mechanics, injury prevention, structural tissue strengthening, and learning deceleration. However, all athletes should be doing jump training and plyos for their workouts. Today we wanted to give you the first start of a jump training session, so no strength training, this is just the plyometric session of the jump training workout. We start off with some mobility for jump training, and then get into low level plyos for jump training. We move into more jump training exercises that work on deceleration, before moving into more advanced exercises. We finish it off with sport specific and game like jump training where you'll have to do a box jump coming off a shuffle or different angled jump. We end with a reactive shuffle to box jump. This type of training is very important. In sports, nothing is predetermined, so we need to be ready for anything at any time. We need to be able to jump without warning, so we must train that way!! Enjoy!

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Residents in Salt Lake City will likely be the funders of a sports-entertainment zone centering on the Jazz and Utah's new NHL team, even if they never buy a ticket to a game.

A proposed half-cent sales tax increase in Salt Lake City could pay for construction of a new arena, demolition, and "aesthetic, entertainment, recreational (and) safety" improvements within a new zone on and near the Delta Center

The Delta Center also could be remodeled under the plan.

FULL STORY: https://kutv.com/sports/hockey..../salt-lake-city-eyes
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If you see something newsworthy happen, or you just witness something incredible, hilarious or adorable, you can send your videos, photos and news tips to kutv.com/chimein. We love sharing our favorites on kutv.com, our social media and our broadcasts! You can also submit tips by email or phone.
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#kutv #saltlakecity #news #utah #nhl #hockey #prosports #sports #deltacenter #entertainment

#investinsportscards #sportscards #sportscardinvesting

How to increase your Net Worth investing in sports cards. Buying and selling sports cards is not the only way to increase your short term and long term wealth. Investing for the long term can drastically increase your net worth over time and you may not even realize it! In this video we do some simple calculations that allow you to see the power of small positive gains within your portfolio within a certain quantity of cards.

These methods can apply to sports cards, pokemon cards, comics, and sealed wax/booster boxes and when done correctly can allow you to sit on a fortune that passively increases the value of your assets over the short and long term.

Giveaway winner will be announced 10/29 at 3pm EST!


Check out our entire Channel Here: https://www.youtube.com/c/GoldLabelSports


Thank you guys for stopping by and checking out our latest sports card video. At Gold Label Sports, we strive to bring you the latest sports card investment news, market strategies, and to grow the sports card hobby and community! We look forward to connecting with you.


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Dr. Kirk Gair, D.C., joins Dr. Tim Jackson, DPT to discuss how to use lasers(LLLT) to help activate certain areas of the brain, modulate immune activity, and expedite healing in general. Kirk has used lasers since 2005 and now teaches other healthcare providers how to do the same. Kirk gives examples of powerful healing through his use of case studies. Learn how light can heal!

The following questions are addressed:
What exactly do lasers do? How do they differ from one another? How do they differ from red light therapy? What conditions can benefit from laser therapy?

How To Increase Your Punches Drill 2021 || Punching Pad For Speed ||Sports Fitness Club

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Did you know that fan engagement is much broader and more meaningful than just getting likes on your social media channels? That you can actually activate your fans so that they can create positive sentiment, thoughts, and connection with your sports organization on your behalf? Learn how you can increase fan engagement with a sports CDP. 

Today we are reacting to some of the most brutal hits, and skills in Rugby! What did you guys think of it?

👉 Original Video: https://youtu.be/cEhDe_G3Tyk?si=1gWP7ldJrpLgcsO4


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Fair Use Disclaimer: This video may contain copyrighted material. Such Material is made available for educational Purposes Only. This Constitutes a ‘Fair Use’ of any such copyrighted material as provided for in Title 17 u.s.c. section 106a-117 of the US Copyright law. I hereby state that I believe my content, a Reaction Video, constitutes a transformative use of the original copyright protected material. I am creating reaction videos that are my own opinions and reviews of the protected material, and my work is protected under the fair use doctrine as outlined in Section 107 of the Copyright Act 1976. I believe that my use of the original material does not infringe upon the rights of the copyright holder and is protected under the principles of fair use. I have no intent of claiming this music as my own. This is my musical reaction, breakdown, and commentary breakdown of the song. I intend no copyright infringement, and this is not a replacement for listening to the song. I am not trying to take any ownership of the copyrighted material. I am simply reacting to the content, giving my opinion on the content, and providing educational feedback for my viewers on what I think the meaning of the content is. In addition, I believe that my use of the original copyrighted material exposes the copyright holder to a larger worldwide audience and helps to increase their visibility and recognition. By sharing my opinions and reviews of the protected material through my reaction videos, I am helping to promote the work of the copyright holder and potentially increase their audience and following. I do not believe that my use of the original material detracts from the value of the copyrighted work or harms the market for it in any way. Rather, I believe that my use of the material enhances the visibility and recognition of the copyright holder and contributes to the cultural and artistic discourse surrounding the work.

Indian Valley meets St. Clairsville for the Division 4 Region 15 Championship in OHSAA State Football Playoffs from Zanesville! The BIG Z Sports Pregame show begins at 6:15 with Kickoff and play-by-play at 7pm.

WTUZ Announcers: BIG Z Sports Team
Video Production by: Claxon Communications
Claxon Communications Video Production Crew: Jaron Aber, Aidan Garabrandt, and Casey Claxon

Russia has threatened to attack a new US defense base in Poland with “advanced weapons” — just hours after reportedly launching an intercontinental ballistic missile at Ukraine on Thursday. NY Post reporter Taylor Knight shares this story.

Moscow leveled the warning after saying the opening of the ballistic missile defense base, located in the town of Redzikowo near the Baltic coast, would lead to an increase in overall nuclear danger.

“Given the nature and level of threats posed by such Western military facilities, the missile defense base in Poland has long been added to the list of priority targets for potential destruction, which, if necessary, can be executed with a wide range of advanced weapons,” Russian Foreign Ministry spokesperson Maria Zakharova said.

The US base at Redzikowo, which opened Nov. 13, is part of a broader NATO missile shield — known as “Aegis Ashore” — that can intercept short- to intermediate-range ballistic missiles, according to the alliance.

Read more at https://nypost.com/2024/11/21/....world-news/russia-th

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#marmavedachiropractic #marmaveda #chiropracticadjustment #chiropracticcare #healthylifestyle #painrelief Chiropractic care to increase work and sport performace.
Mr. Neeraj was coming to Marmaveda Chiropractic centre for regular chiropractic care. He used to work in Decathalon in Nashik. The type of his work was to stand all the day for customer service. So he was already injured person due to all day standing work. Due to severe back pain he was not able to do his work the way that should have been. So he came to Marmaveda Chiropractic Centre, Nashik. When he visited our center for Chiropractic treatment. He was not able to walk properly. It was very difficult for him to walk alone. He could not manage to walk or stand on his own. He had to take someone’s support to do so. He was very frustrated due to his medical condition.
He started his Chiropractic Treatment with Marmaveda Chiropractic centre. After starting chiropractic treatment, he started feeling well after second setting. After second setting he could start walk properly and was able to stand on his own where before he had to take someone’s support to do so.
After third setting he is completely ok and having no pain, now his work ability has increased and he is doing all his work on his own. Now he has rejoined his job at Decathlon.
काम आणि खेळाची कामगिरी वाढवण्यासाठी कायरोप्रॅक्टिक उपचार पद्धती.
श्री नीरज मार्मवेदा कायरोप्रॅक्टिक सेंटरमध्ये नियमित कायरोप्रॅक्टिक उपचार घेण्यासाठी येत होते.ते नाशिकमध्ये डीकॅथॉलॉन मध्ये काम करायचे. ग्राहकांच्या सेवेसाठी दिवसभर उभे राहणे हा त्यांच्या कामाचा प्रकार होता. त्यामुळे दिवसभर उभं राहून कराव्या लागणाऱ्यां कामामुळे तो आधीच जखमी झाला होता. तीव्र पाठदुखीमुळे तो आपले काम त्या पद्धतीने करू शकत नव्हता. म्हणून तो नाशिकच्या मार्मवेदा कायरोप्रॅक्टिक सेंटरमध्ये आला. जेव्हा त्याने कायरोप्रॅक्टिक उपचारांसाठी आमच्या केंद्राला भेट दिली. त्याला नीट चालताही येत नव्हते. त्याला एकटे चालणे खूप कठीण होते. त्याला एकट्याने चालणे किंवा उभे राहणे शक्य नव्हते. त्यासाठी त्याला कोणाचा तरी आधार घ्यावा लागायचा. त्याच्या वैद्यकीय स्थितीमुळे तो खूप निराश झाला होता.
परंतु जेव्हा त्यांने मर्मवेदा कायरोप्रॅक्टिक केंद्रा मध्ये त्यांचे कायरोप्रॅक्टिक उपचार सुरू केले. कायरोप्रॅक्टिक उपचार सुरू केल्यानंतर, त्याला दुसऱ्या सेटिंगनंतर बरे वाटू लागले. दुसऱ्या सेटिंगनंतर तो व्यवस्थित चालायला सुरुवात करू शकला आणि तो स्वत:च्या पायावर उभा राहू शकला जिथे त्याला तसे करण्यासाठी कोणाचा तरी आधार घ्यावा लागायचा.
तिसर्‍या सेटींगनंतर तो पूर्णपणे ठीक आहे आणि त्याला कोणताही त्रास होत नाही, आता त्याची काम करण्याची क्षमता खूप वाढली आहे आणि तो स्वतःची सर्व कामे स्वतःच करत आहे. आता तो डीकॅथलॉनमध्ये पुन्हा नोकरीवर रुजू झाला आहे.

🌟 Hey there, future sports stars! 🌟 Get ready to lace up your sneakers and grab your gear because it's GAME TIME with Hey Baby Sensory and Learning! 🏆⚽

In this action-packed episode of Sporty Kids, we're diving headfirst into the world of SPORTS! 🎾⚾ From kicking goals on the soccer field to shooting hoops on the basketball court, we'll explore a variety of exciting games and activities that will get your heart pumping and your body moving! 🏀🌈

Join us for a high-energy adventure filled with animated athletes, upbeat tunes, and plenty of fun facts about different sports! 🎶🏅 Whether you're a budding athlete or just love cheering from the sidelines, there's something for everyone in this jam-packed episode! 🥇🎉

So grab your friends, grab your gear, and get ready to score big with Sporty Kids! 🌟 Don't forget to smash that like button, subscribe to our channel, and ring the bell for more action-packed adventures with Hey Baby Sensory and Learning! 🛎️🌟




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Carv 2 is the revolutionary digital ski coach, that measures your skiing across every terrain, to give you feedback and coaching and help you improve.

Previously Carv 1 had a footbed that went inside your boot. The team wanted to create a whole new version, that could give you even more accurate data, without needing to put anything in your boot.

So, to demonstrate how they did it, and showcase some of the technical and engineering challenges that had to be overcome, the team headed to Ski Easy in London, where with the help of instructors there, they showed off the newest developments in the hardware and app.

Discover how we built Carv 2.

Music License: MB01QE6BH9EGGTH