#5 Creating Clarity & Passion - [How To Increase Motivation In Sport] - Motivation is thought to be a combination of many things… the drive within us to achieve our aims… the outside factors which affect it…and the aspiration to prove ‘something’ to ourselves.

With this in mind, motivation is considered and divided into two forms, intrinsic motivation and extrinsic motivation.

What is Intrinsic motivation?

This is motivation considered to come within [‘in’trinsic]… the desire to perform and succeed and…

• The desire to overcome the problem or task
• Develop of skills and habits to overcome that problem
• Rehearsal of successful habits until they are perfect
• A feeling of pride and enjoyment in performing the skill
• Repeated goal setting in order to progress and maintain motivation

Extrinsic motivation

Extrinsic motivation comes from a source outside of the performer [‘ex’trinsic]. These are things, which can encourage the athlete to perform and fall into two groups:

Tangible rewards: Physical rewards such as medals and money.

Intangible rewards: Praise, recognition and achievements.

Motivation, Arousal and Performance

Motivation is related to the intensity and direction of behaviour. That is, the level of arousal and the way in which we behave affect our motivation and hence performance. There are currently two theories which try to explain this link:

Hull's Drive Theory:

This demonstrates a linear relationship between performance and arousal. This means at low levels of arousal, performance is low and performance increases in line with an increase in arousal.

Drive theory

This theory also explains that novices to the sport often do not perform well under pressure and their skill level decreases due to poor habits and techniques. Habits are described as the performance, which is dominant within each person. Experienced athletes tend to perform better under pressure due to their superior skills and the use of stress management techniques.

Performance = habit x drive (arousal)

Inverted U Law:

This law states that arousal improves performance up to an optimal point. Past this point, performance begins to decrease.

Inverted U theory:

There are three rules, which surround this theory

Activity: Some sports are better performed at low arousal, mainly those which require small, precision movements and control, e.g. shooting

Skill level: Beginners to a sport require all of their attention to be focused on the task in hand and so do not cope as well with over-arousal. Highly skilled individuals have the skill well practiced and so do not require such high levels of concentration meaning they can deal better with the arousal level.

Personality: Extroverts perform better in high-pressure, high arousal situations. Introverts tend to do better in a state of low arousal. This is thought to be connected to part of the brain called the RAS or reticular activating system. Introverts have a highly stimulated RAS and so avoid stressful situations, whereas extroverts need high arousal situations to stimulate the RAS.

The RAS is something that you’ll hear me talking a lot about…

Anyways, I hope that this has helped and please remember to follow the full series on YouTube.

✩ Garmin 920XT: http://amzn.to/21mn0XI
✩ Canon D70 Camera: http://amzn.to/28XgCVX
✩ RØDE VideoMic: http://amzn.to/28Vt5Yj
✩ TomTom Bandit: http://amzn.to/21mmj0J

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Sports Psychology - Being More Thank Just Fitness

Second Channel - http://bit.ly/2963C06

#5 Creating Clarity & Passion - [How To Increase Motivation In Sport]

View more Gopher Webinars here: goo.gl/qyNo70

There is so much to discover on Earth. Animals, criminals, space, science… There is so much going on that we can’t comprehend. What criminals are thinking, what processes does a science branch go through, depth of the space our world is in, how do stars, the earth and everything that ever existed come to being? Were you ever curious about this stuff?

You can learn all of it by plain perspective documentaries, shining a light on criminal psychology, natural wonders and everything about life.

Documentaries which will bend your mind and make you feel small on this earth to achieve a different perspective.

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#Docuworld #Documentary #Space

Strength and Conditioning Coach Dane Miller and Earl Kunkel discuss the ins and outs of hypertrophy training for athletes and power development.

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*THANK YOU for your recent video content requests!!! So....Sports conditioning ain't just for those sportspeople out there...it's also a great way to train that anyone can enjoy...why? Well let me tell ya...A) We all want to be the best version of ourselves right? Well sports conditioning helps us to 'unlock that inner athlete' meaning we can be stronger, fitter, faster but also move better with heightened purpose. Otherwise we risk becoming a gym monkey 🐒 who's only good at push/pull movements...there's so much more to being human! B) At the top of our training pyramid sits our high intensity work, we all know about HIIT but breaking down high intensity training into specific movements for specific outcomes can have a profound effect on our performance levels. Don't 'just' rely on those HIIT classes when you can be more specific! C) Biomechanics - your body is designed to move in a multitude of remarkable ways. As mentioned earlier, reserving only a repertoire of push/pull moves in the gym is limiting your full potential...not to mention the imbalances it can bring if not practiced in a measured manner. So get your body to move as a whole! D) Its exhilarating...you may well be surprised at what you're capable of 👊🏻😜 #conditioning #hiit #fatburn #sportsperformance #nike *only perform exercises that you have received medical clearance do so #TrainToLive #FaFitSake

Strength and Conditioning Coach Dane Miller and Earl Kunkel discuss the ins and outs of hypertrophy training for athletes and power development.

GET EARLY ACCESS TO EPISODES with our PODCAST AUDIO VERSION 🎙🏆🎙
👉 https://feeds.megaphone.fm/HUM1295049334

Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner!
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Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪
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#strengthandconditioning #mastersofsport #podcast

Join Our SubReddit and get involved with the GS Community 💪
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*THANK YOU for your recent video content requests!!! So....Sports conditioning ain't just for those sportspeople out there...it's also a great way to train that anyone can enjoy...why? Well let me tell ya...A) We all want to be the best version of ourselves right? Well sports conditioning helps us to 'unlock that inner athlete' meaning we can be stronger, fitter, faster but also move better with heightened purpose. Otherwise we risk becoming a gym monkey 🐒 who's only good at push/pull movements...there's so much more to being human! B) At the top of our training pyramid sits our high intensity work, we all know about HIIT but breaking down high intensity training into specific movements for specific outcomes can have a profound effect on our performance levels. Don't 'just' rely on those HIIT classes when you can be more specific! C) Biomechanics - your body is designed to move in a multitude of remarkable ways. As mentioned earlier, reserving only a repertoire of push/pull moves in the gym is limiting your full potential...not to mention the imbalances it can bring if not practiced in a measured manner. So get your body to move as a whole! D) Its exhilarating...you may well be surprised at what you're capable of 👊🏻😜 #conditioning #hiit #fatburn #sportsperformance #nike *only perform exercises that you have received medical clearance do so #TrainToLive #FaFitSake

SPORT OF KINGS & XP INCREASE! Red Dead Online's New Update From Today!

New Red Dead Online Update is now LIVE! On Red Dead Redemption 2 Online. The official newswire hasn't be released as of yet but that doesn't mean that Red Dead Redemption 2 hasn't been updated. The new Update for RDR2 Online brings us a new gamemode called "Sport of Kings" and also allows player to receive an XP Increase when playing RDR2 Online.

If you want to see more Red Dead Redemption Online Content, make sure you leave a Like & Subscribe.

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#17 Building The Perfect Team - [How To Increase Motivation In Sport] - Motivation is thought to be a combination of many things… the drive within us to achieve our aims… the outside factors which affect it…and the aspiration to prove ‘something’ to ourselves.

With this in mind, motivation is considered and divided into two forms, intrinsic motivation and extrinsic motivation.

What is Intrinsic motivation?

This is motivation considered to come within [‘in’trinsic]… the desire to perform and succeed and…

• The desire to overcome the problem or task
• Develop of skills and habits to overcome that problem
• Rehearsal of successful habits until they are perfect
• A feeling of pride and enjoyment in performing the skill
• Repeated goal setting in order to progress and maintain motivation

Extrinsic motivation

Extrinsic motivation comes from a source outside of the performer [‘ex’trinsic]. These are things, which can encourage the athlete to perform and fall into two groups:

Tangible rewards: Physical rewards such as medals and money.

Intangible rewards: Praise, recognition and achievements.

Motivation, Arousal and Performance

Motivation is related to the intensity and direction of behaviour. That is, the level of arousal and the way in which we behave affect our motivation and hence performance. There are currently two theories which try to explain this link:

Hull's Drive Theory:

This demonstrates a linear relationship between performance and arousal. This means at low levels of arousal, performance is low and performance increases in line with an increase in arousal.

Drive theory

This theory also explains that novices to the sport often do not perform well under pressure and their skill level decreases due to poor habits and techniques. Habits are described as the performance, which is dominant within each person. Experienced athletes tend to perform better under pressure due to their superior skills and the use of stress management techniques.

Performance = habit x drive (arousal)

Inverted U Law:

This law states that arousal improves performance up to an optimal point. Past this point, performance begins to decrease.

Inverted U theory:

There are three rules, which surround this theory

Activity: Some sports are better performed at low arousal, mainly those which require small, precision movements and control, e.g. shooting

Skill level: Beginners to a sport require all of their attention to be focused on the task in hand and so do not cope as well with over-arousal. Highly skilled individuals have the skill well practiced and so do not require such high levels of concentration meaning they can deal better with the arousal level.

Personality: Extroverts perform better in high-pressure, high arousal situations. Introverts tend to do better in a state of low arousal. This is thought to be connected to part of the brain called the RAS or reticular activating system. Introverts have a highly stimulated RAS and so avoid stressful situations, whereas extroverts need high arousal situations to stimulate the RAS.

The RAS is something that you’ll hear me talking a lot about…

Anyways, I hope that this has helped and please remember to follow the full series on YouTube.

✩ Garmin 920XT: http://amzn.to/21mn0XI
✩ Canon D70 Camera: http://amzn.to/28XgCVX
✩ RØDE VideoMic: http://amzn.to/28Vt5Yj
✩ TomTom Bandit: http://amzn.to/21mmj0J

✩ Podcast: https://apple.co/21L6Kih
✩ Blog: http://www.100nman.com
✩ Like: https://www.facebook.com/100nman
✩ Insta: https://instagram.com/100nman/

Sports Psychology - Being More Thank Just Fitness

Second Channel - http://bit.ly/2963C06

#17 Building The Perfect Team - [How To Increase Motivation In Sport]

Try this tip for shoulder relaxation to make the kettlebell clean and snatch drop easier on your grip, which will allow you to lift for longer without experiencing grip fatigue.

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A discussion of educators, coaches, and athletes on increasing the number of adaptive sports teams at the university level.

00:00 Panel Introductions

02:56 Dr. Brad Hedrick on impediments to expanding adaptive sports programs at universities.

08:02 Dr. Darlene Hunter on encouraging major universities to include more adaptive sports programs.

10:13 Dr. Abu Yilla on approach towards Paralympics in the USA compared to other countries.

13:00 Coach Mike Frogley on the state of Paralympic sports in Canada.

14:43 Dr. Brad Hedrick - on need to increase support for Paralympics.

18:30 Dr. Darlene Hunter on why adaptive sports should be priority for universities.

20:15 Coach Mike Frogley on “selling” adaptive sports to universities.

22:20 Dr. Abu Yilla on difficulties of getting Paralympic sports recognized by universities.

24:37 Dr. Darlene Hunter on need for cultural change

26:40. Dr. Abu Yilla the need to bring “value” to achievements in the Paralympics.

30:10 Dr. Darlene Hunter on need to focus on youth adaptive sports programs.

32:00 Dr. Brad Hedrick on need to energize youth sports but need to bring focus to all ages.

36:30 Coach Mike Frogley on need to expose everyone to adaptive sports beginning with the schools.

39:55 Dr. Abu Yilla on importance of educating general population about Paralympic sports

#15 Designing A Productive Schedule - [How To Increase Motivation In Sport] - Motivation is thought to be a combination of many things… the drive within us to achieve our aims… the outside factors which affect it…and the aspiration to prove ‘something’ to ourselves.

With this in mind, motivation is considered and divided into two forms, intrinsic motivation and extrinsic motivation.

What is Intrinsic motivation?

This is motivation considered to come within [‘in’trinsic]… the desire to perform and succeed and…

• The desire to overcome the problem or task
• Develop of skills and habits to overcome that problem
• Rehearsal of successful habits until they are perfect
• A feeling of pride and enjoyment in performing the skill
• Repeated goal setting in order to progress and maintain motivation

Extrinsic motivation

Extrinsic motivation comes from a source outside of the performer [‘ex’trinsic]. These are things, which can encourage the athlete to perform and fall into two groups:

Tangible rewards: Physical rewards such as medals and money.

Intangible rewards: Praise, recognition and achievements.

Motivation, Arousal and Performance

Motivation is related to the intensity and direction of behaviour. That is, the level of arousal and the way in which we behave affect our motivation and hence performance. There are currently two theories which try to explain this link:

Hull's Drive Theory:

This demonstrates a linear relationship between performance and arousal. This means at low levels of arousal, performance is low and performance increases in line with an increase in arousal.

Drive theory

This theory also explains that novices to the sport often do not perform well under pressure and their skill level decreases due to poor habits and techniques. Habits are described as the performance, which is dominant within each person. Experienced athletes tend to perform better under pressure due to their superior skills and the use of stress management techniques.

Performance = habit x drive (arousal)

Inverted U Law:

This law states that arousal improves performance up to an optimal point. Past this point, performance begins to decrease.

Inverted U theory:

There are three rules, which surround this theory

Activity: Some sports are better performed at low arousal, mainly those which require small, precision movements and control, e.g. shooting

Skill level: Beginners to a sport require all of their attention to be focused on the task in hand and so do not cope as well with over-arousal. Highly skilled individuals have the skill well practiced and so do not require such high levels of concentration meaning they can deal better with the arousal level.

Personality: Extroverts perform better in high-pressure, high arousal situations. Introverts tend to do better in a state of low arousal. This is thought to be connected to part of the brain called the RAS or reticular activating system. Introverts have a highly stimulated RAS and so avoid stressful situations, whereas extroverts need high arousal situations to stimulate the RAS.

The RAS is something that you’ll hear me talking a lot about…

Anyways, I hope that this has helped and please remember to follow the full series on YouTube.

✩ Garmin 920XT: http://amzn.to/21mn0XI
✩ Canon D70 Camera: http://amzn.to/28XgCVX
✩ RØDE VideoMic: http://amzn.to/28Vt5Yj
✩ TomTom Bandit: http://amzn.to/21mmj0J

✩ Podcast: https://apple.co/21L6Kih
✩ Blog: http://www.100nman.com
✩ Like: https://www.facebook.com/100nman
✩ Insta: https://instagram.com/100nman/

Sports Psychology - Being More Thank Just Fitness

Second Channel - http://bit.ly/2963C06

#15 Designing A Productive Schedule - [How To Increase Motivation In Sport]

#2 Being Realistic With Your Legacy - [How To Increase Motivation In Sport] - Motivation is thought to be a combination of many things… the drive within us to achieve our aims… the outside factors which affect it…and the aspiration to prove ‘something’ to ourselves.

With this in mind, motivation is considered and divided into two forms, intrinsic motivation and extrinsic motivation.

What is Intrinsic motivation?

This is motivation considered to come within [‘in’trinsic]… the desire to perform and succeed and…

• The desire to overcome the problem or task
• Develop of skills and habits to overcome that problem
• Rehearsal of successful habits until they are perfect
• A feeling of pride and enjoyment in performing the skill
• Repeated goal setting in order to progress and maintain motivation

Extrinsic motivation

Extrinsic motivation comes from a source outside of the performer [‘ex’trinsic]. These are things, which can encourage the athlete to perform and fall into two groups:

Tangible rewards: Physical rewards such as medals and money.

Intangible rewards: Praise, recognition and achievements.

Motivation, Arousal and Performance

Motivation is related to the intensity and direction of behaviour. That is, the level of arousal and the way in which we behave affect our motivation and hence performance. There are currently two theories which try to explain this link:

Hull's Drive Theory:

This demonstrates a linear relationship between performance and arousal. This means at low levels of arousal, performance is low and performance increases in line with an increase in arousal.

Drive theory

This theory also explains that novices to the sport often do not perform well under pressure and their skill level decreases due to poor habits and techniques. Habits are described as the performance, which is dominant within each person. Experienced athletes tend to perform better under pressure due to their superior skills and the use of stress management techniques.

Performance = habit x drive (arousal)

Inverted U Law:

This law states that arousal improves performance up to an optimal point. Past this point, performance begins to decrease.

Inverted U theory:

There are three rules, which surround this theory

Activity: Some sports are better performed at low arousal, mainly those which require small, precision movements and control, e.g. shooting

Skill level: Beginners to a sport require all of their attention to be focused on the task in hand and so do not cope as well with over-arousal. Highly skilled individuals have the skill well practiced and so do not require such high levels of concentration meaning they can deal better with the arousal level.

Personality: Extroverts perform better in high-pressure, high arousal situations. Introverts tend to do better in a state of low arousal. This is thought to be connected to part of the brain called the RAS or reticular activating system. Introverts have a highly stimulated RAS and so avoid stressful situations, whereas extroverts need high arousal situations to stimulate the RAS.

The RAS is something that you’ll hear me talking a lot about…

Anyways, I hope that this has helped and please remember to follow the full series on YouTube.

✩ Garmin 920XT: http://amzn.to/21mn0XI
✩ Canon D70 Camera: http://amzn.to/28XgCVX
✩ RØDE VideoMic: http://amzn.to/28Vt5Yj
✩ TomTom Bandit: http://amzn.to/21mmj0J

✩ Podcast: https://apple.co/21L6Kih
✩ Blog: http://www.100nman.com
✩ Like: https://www.facebook.com/100nman
✩ Insta: https://instagram.com/100nman/

Sports Psychology - Being More Thank Just Fitness

Second Channel - http://bit.ly/2963C06

#2 Being Realistic With Your Legacy - [How To Increase Motivation In Sport]

#8 Creating Daily Reminders - [How To Increase Motivation In Sport] - Motivation is thought to be a combination of many things… the drive within us to achieve our aims… the outside factors which affect it…and the aspiration to prove ‘something’ to ourselves.

With this in mind, motivation is considered and divided into two forms, intrinsic motivation and extrinsic motivation.

What is Intrinsic motivation?

This is motivation considered to come within [‘in’trinsic]… the desire to perform and succeed and…

• The desire to overcome the problem or task
• Develop of skills and habits to overcome that problem
• Rehearsal of successful habits until they are perfect
• A feeling of pride and enjoyment in performing the skill
• Repeated goal setting in order to progress and maintain motivation

Extrinsic motivation

Extrinsic motivation comes from a source outside of the performer [‘ex’trinsic]. These are things, which can encourage the athlete to perform and fall into two groups:

Tangible rewards: Physical rewards such as medals and money.

Intangible rewards: Praise, recognition and achievements.

Motivation, Arousal and Performance

Motivation is related to the intensity and direction of behaviour. That is, the level of arousal and the way in which we behave affect our motivation and hence performance. There are currently two theories which try to explain this link:

Hull's Drive Theory:

This demonstrates a linear relationship between performance and arousal. This means at low levels of arousal, performance is low and performance increases in line with an increase in arousal.

Drive theory

This theory also explains that novices to the sport often do not perform well under pressure and their skill level decreases due to poor habits and techniques. Habits are described as the performance, which is dominant within each person. Experienced athletes tend to perform better under pressure due to their superior skills and the use of stress management techniques.

Performance = habit x drive (arousal)

Inverted U Law:

This law states that arousal improves performance up to an optimal point. Past this point, performance begins to decrease.

Inverted U theory:

There are three rules, which surround this theory

Activity: Some sports are better performed at low arousal, mainly those which require small, precision movements and control, e.g. shooting

Skill level: Beginners to a sport require all of their attention to be focused on the task in hand and so do not cope as well with over-arousal. Highly skilled individuals have the skill well practiced and so do not require such high levels of concentration meaning they can deal better with the arousal level.

Personality: Extroverts perform better in high-pressure, high arousal situations. Introverts tend to do better in a state of low arousal. This is thought to be connected to part of the brain called the RAS or reticular activating system. Introverts have a highly stimulated RAS and so avoid stressful situations, whereas extroverts need high arousal situations to stimulate the RAS.

The RAS is something that you’ll hear me talking a lot about…

Anyways, I hope that this has helped and please remember to follow the full series on YouTube.

✩ Garmin 920XT: http://amzn.to/21mn0XI
✩ Canon D70 Camera: http://amzn.to/28XgCVX
✩ RØDE VideoMic: http://amzn.to/28Vt5Yj
✩ TomTom Bandit: http://amzn.to/21mmj0J

✩ Podcast: https://apple.co/21L6Kih
✩ Blog: http://www.100nman.com
✩ Like: https://www.facebook.com/100nman
✩ Insta: https://instagram.com/100nman/

Sports Psychology - Being More Thank Just Fitness

Second Channel - http://bit.ly/2963C06

#8 Creating Daily Reminders - [How To Increase Motivation In Sport]

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** Chapters **
0:00 Intro about Wengen and the Ski school
0:40 Ski school packages
1:07 Beginners area
1:20 Snowly our ski school master
1:45 How is it to teach children?
2:04 Playhouse after lessons
2:18 Our team
2:28 Why Wengen?
2:46 Why do you teach?
3:13 What motivates you?
3:37 Outro

Get to know Ski and Snowboard School Wengen!

Wengen (Switzerland) is the perfect location for an unforgettable winter experience. Slopes are versatile and offer unforgettable moments for every skill level on skis or snowboards and the view on Eiger, Mönch and Jungfrau is simply breathtaking.

Increase your fun on the snow with the Ski and Snowboard School Wengen. We have various offerings ranging from personally, tailored private to group lessons. We help you improve you level independent of where you are at now - from complete beginner up to expert level, for any age.

Our teachers are enthusiastic, motivated and share their passion of being in the snow with you to ensure you are having a good time as well.

Our beginners/ children area is right in the heart of the village - in walk-able distance from any chalet or hotel. Thanks to our mascot Snowly skiing is a lot of fun for all our ski school children. You as a parent can be ensured, that we take care of the kids, so you can enjoy the slopes.

We are looking forward to teach you - more details on www.skiwengen.ch

* Credits *
Video made by: Emma Wilson, The Story Creatives

This is Prof Mahesh Khadke . He creates Video on Resolution for 2023 ,which explains what we have to do so 2023 Rocks for us story as well as he creates motivation videos,Thought of The Day and inspirational video in hindi He is founder,Proprioter,Counselor & Mentor of VM Tutorials,VMT ONLINE and VMT Smart question Series #2023 #resolution #resolutionfor2023 #2022 #oneminuteknowledge #oneminstory #parenting #parentingtips #mondayspe#familyvlog #father #fatherdaughter #mother #sons #kalam #saturday #saturday_special_status #saturdayvibes #excercise #jogging #joggerset #sports #sport #habits #goodhabits #habitsforsuccess #thoughts #future #action #words #personality
Agar aapko video pasand aaya to yar video ko like shere & chennal ko subscribe karna mat bhulna bhai.. Question paper app link https://play.google.com/store/....apps/details?id=com. Linkedin id :- https://www.linkedin.com/in/ma....hesh-khadke-09609314 twitter id :- https://twitter.com/VmTutorials youtube id :- https://www.youtube.com/c/VMTUTORIALS Instagram id :- https://www.instagram.com/vmtutorial/ facebook id :- https://www.facebook.com/vmtutorilas website url :- www.vmtutorials.in Linktree id :- https://linktr.ee/vmttutorials2005 whats app link :- http://bit.ly/2Q8Vako Biz id :- http://bit.ly/3h773mS email :- [email protected] [email protected] Over 18 years, We ( VM Tutorials ) coach students from Grade IV to X For I.C.S.E / C.B.S.E /. I.G.C.S.E MH State Board , Commerce & Science Sections. #Bhiwandi